11/27/2007

Nortega Style Espada y Daga

A style of arnis with roots from Negros Occidental, Philippines.

1 comment:

Rahul said...

hi boys
i am a player of karate
3rd dan black belt i m having some problem in my wrist when i punch please boys help me.one of my friend said me to use gripstik he said that it will give strength to my hands please you all see this website and tell tell is it good for wrist or not.

www.gripstik.com